This page will highlight various topics that affect mental health.
*Although I am a clinical mental health counselor, the views and ideas shared on my website are not necessarily from that of a contemporary, clinical, pharmacological orientation.
- Read my post highlighting Suicide
- Learn more about 5 Ways Meditation Will Improve Your Life
- Check out my post 3 Simple Steps to Self-Care
- Read my post on LOA Scripting
- Check out more about my August Meditation Challenge here