Quick Coping Card Set
Quick Coping Card Set
$45.00
Set of 40 cards featuring 4 categories: breathing, movement, awareness and miscellaneous. Includes instruction & about cards.
Each card describes quick coping techniques you can use anytime! Made by a licensed therapist, for you.
Coping techniques can be used to combat: anxiety, depression, intrusive thoughts, angry outburst and more!
Card description: Playing card size (3.5” x 2.5”). Matte finish with rounded edges. Will be shipped shrink wrapped, box not included.
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