Cover photo for january mediation challenge

January Meditation Challenge Email Archive

During the month of January, I challenged my supporters to a month long meditation challenge, to kick off 2019! Throughout the month, I sent out (almost) daily emails to help motivate and educate my followers along this journey. Due to the awesome feedback, I wanted to share the various topics I wrote about with the rest of the world. If you have not subscribed to my email list, sign up here so you do not miss out on future knowledge drops aka emails like these.

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