Healthy Eating

5 Tips for Transitioning to a Plant-Based/Vegan Lifestyle

In life, I am actually hesitant to share with other people my dietary and lifestyle choices.  For some really strange reason, people get really offended if you tell them that you do not eat some of their favorite foods.  I’ve always thought that what I eat doesn’t make you sh*t, but I digress.  Most of …

5 Tips for Transitioning to a Plant-Based/Vegan LifestyleRead More »

August Eats

In another installment of, Recent Eats, I’ve included some things I am able to cook fairly quickly and easily.  With the seasons changing and schedules along with it, you may need recipes that do not require much prep or cook time. I hope something you see makes you hungry! Spicy BBQ Cauliflower Bites & Garlic …

August EatsRead More »

Food & Mucus

Until recently, I was completely unaware that many foods, including some of my favorite fruits and veggies create pus, acid and/or mucus.  I find this topic of importance due to the implication that the production of these has on the body. To be clear, there is a difference between mucus and pus.  Mucus is the …

Food & MucusRead More »