Month: September 2018


September is suicide awareness month so I could not let this month pass without discussing such an important topic that has greatly affected my life.  In some parts of society, mental health is still a taboo and unspoken topic while in others mental health has become trendy.  Earlier this year, the suicides of well-known people …

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5 Tips for Transitioning to a Plant-Based/Vegan Lifestyle

In life, I am actually hesitant to share with other people my dietary and lifestyle choices.  For some really strange reason, people get really offended if you tell them that you do not eat some of their favorite foods.  I’ve always thought that what I eat doesn’t make you sh*t, but I digress.  Most of …

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August Eats

In another installment of, Recent Eats, I’ve included some things I am able to cook fairly quickly and easily.  With the seasons changing and schedules along with it, you may need recipes that do not require much prep or cook time. I hope something you see makes you hungry! Spicy BBQ Cauliflower Bites & Garlic …

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