Month: May 2018

Try Not Do Or Do Not Quote Yoda

Yoga Update 1

One thing this journey has tested, is my commitment to myself.  Normally, when I’m working to implement a new skill, I often blame my difficulty and blunders to a lack of consistency. “Oh, I just couldn’t stick with it today because I was busy” or ” Oh I’m too tired today, I need to be …

Yoga Update 1Read More »

Food & Mucus

Until recently, I was completely unaware that many foods, including some of my favorite fruits and veggies create pus, acid and/or mucus.  I find this topic of importance due to the implication that the production of these has on the body. To be clear, there is a difference between mucus and pus.  Mucus is the …

Food & MucusRead More »